Chapter 2 - Captain Your Ship

Episode notes

Hello there! In this episode, I read Chapter 2: Captain Your Ship from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress . I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development. The goal of this chapter is to help you realise you have more control over your conscious and unconscious mind - and how your thoughts and attitudes influence your results. In this episode, we’ll explore: The importance of coming off autopilot and how you can make yourself 4% better! How your conscious and unconscious minds work How to be more consciously in charge and how processing through our senses influences our outcomes Shifting from a victim or persecutor mindset toward being your own Brave Captain [of your ship]. I have permission from my publisher to read most of my book aloud. If you'd like to access the parts I’ve omitted, you can download yourself-coaching tools here: Here’s to your shining! Estelle x Bestselling Author, Coach & Speaker Connect & access free resources here: Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.

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