Brain Fog, Pain & Inflammaging: A Neurologist's Guide with Dr Fawad Mian
Optimising Leader Brilliance · 2026-01-21 · 46 min
Episode notes
Do you wake up tired, feel less sharp than you used to, orhave aches and pains? Explore the critical connection between brain health,chronic pain, and the aging process in this eye-opening episode featuring neurologist Dr. Fawad Mian. Discover how "inflammaging," a slow, chronic inflammation associated with aging, silently impacts your brain and body, contributing to symptoms like brain fog, aches, and memory challenges. Dr. Mian shares powerful insights into regenerative medicineand how it can offer alternatives to surgery for managing chronic pain and injuries. Learn practical strategies to optimise your wellbeing and reclaim your health as he recounts his personal journey of overcoming failed surgeriesand embracing innovative treatments. What You Will Learn: Discover the silent health threat affecting your brain and body - Learn what "inflammaging" is and how this slow-smouldering inflammation could be accelerating your aging process, affecting everything from memory to chronicpain. Uncover surprising connections between sleep and serious health risks.
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