Mastering Emotional Intelligence and Energy Levels

Episode notes

Jeremy Clopton returns for Episode 86 of The Upstream Leader , engaging in a thought-provoking conversation with professional coach, speaker and educator, Andrew Donofrio. They discuss the importance of emotional intelligence in leadership, focusing on managing emotions and energy levels, especially during demanding periods like tax season. Andrew draws upon his diverse career in law enforcement, technology, and executive coaching to emphasize the significance of understanding and accepting different perspectives while still setting standards for performance and improvement from your charges. In addition to exploring practical strategies for improving emotional intelligence and maintaining high energy amid busy schedules, Andrew emphasizes the importance of deliberate self-care, particularly during peak times. Get the full show notes and more resources at TheUpstreamLeader.com

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