Focus, Repetition, and Time: Leadership Essentials with Lauren Waldman

Episode notes

In this episode of Leadership Launchpad, guest Lauren Waldman, a learning professional with a background in neuroscience, joins the show during the Dev Learn conference in Las Vegas. Lauren shares insights on how understanding the brain's mechanisms is essential for effective learning, behavior change, and habit formation in the workplace. The discussion highlights the differences between behaviors and habits, emphasizing that true, lasting change comes from creating strong memories through focus, repetition, and time. Listeners, especially managers and leaders, will learn why developing habits - not just one-off behaviors - is crucial for organizational success. Lauren also offers practical advice for designing learning experiences that align with how the brain naturally functions.

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