← Lead with Spark
Listen to this episodeAll Lead with Spark episodes →
E18 Lead with Pause: Dr. Ebony Stone on Grace, Grit, and Women Owning the Room
Lead with Spark · 2025-10-15 · 37 min
Episode notes
When women lead, the room shifts. In this conversation with Dr. Ebony Stone - author, speaker, and coach - we unpack what it really takes to thrive as a woman in leadership today: grace over guilt, perspective over comparison, and “do it scared” over perfect timing. Ebony shares her PAUSE framework (Pause/Pray, Analyze, Understand, Strategize, Execute) and how it applies to real life - boardrooms, busy homes, and those messy in-between moments. We talk superpowers, why your presence is a competitive advantage, and how to reframe nerves as excitement so you can step onto any stage (or into any meeting) with intention. “You don’t have to be fearless.
More from Lead with Spark
All episodes →- E54 The Tactical Trap: Why Your Competence Is Costing You the Promotion23 / 100
- E53 The Backyard Leadership Filter: What Bees, Barn Swallows, Rabbits, and Deer Taught Me About Leading Well22 / 100
- E52 Your Writing Is Your Brand: How Women Leaders Use AI to Elevate Executive Presence and Reduce Burnout with Grace Aldridge Foster41 / 100
- E51 The Trust Tax: A Three-Layer Framework for Rebuilding Yourself After a Difficult Manager
- E50 Join the Quitters Club: How Quitting on Purpose Makes Your Life Bigger, Not Smaller