BA Bites - 10 practical ways Business Analysts can use mindfulness and strategic timeouts to reduce risk and improve mental health

Episode notes

Feeling overwhelmed as a BA? In this episode of BA Bites , we explore 10 practical ways Business Analysts can use mindfulness and strategic timeouts to reduce risk and improve mental health. That’s why in the latest episode of BA Bites , I’m diving into 10 ways BAs can use mindfulness and strategic timeouts to reduce risk and improve mental health. Taking a breath before reacting Using the 5-second rule to prevent overcommitment Scheduling "thinking time" like a meeting Walking away to gain perspective Reducing decision fatigue with timeout decisions

• BA Bites - “The Business wants this......”31 / 100
• The Business Case Is Dead. Long Live the Opportunity Canvas.29 / 100
• The Brutal Truth: How Business Analysts Should Approach a Custom ERP Implementation31 / 100
• BA Bites - How Business Analysts Should Approach a Salesforce Implementation
• BA Bites - From 5G to Smart Cities: Finding Business Opportunities in Connected Data and Processes