60 Seconds for Wednesdays on Whidbey: Inviting the GLAD Because It’s Not All Badness nor Madness
Stories From Women Who Walk · 2026-02-11 · 3 min
Episode notes
Hello to you listening in Long Beach, California ! Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Might there be an antidote to what feels like escalating badness and madness in the world? Yes! The good in our lives. Some may say I’m a Dreamer, but I’m not the only one. Inviting the good - even if we do it grudgingly - has the power to lighten and brighten our life. Donald Altman created a particularly useful approach for creating a positive attitude toward life. Of course it’s called G.L.A.D. Click HERE to learn more: Practical Tip : At the end of your day record a wee bit of Gratitude granted, a Lesson learned, an Accomplishment accomplished, and a Delight that delivered wonder, curiosity, maybe even discovery. Take a chance, give it a go; the GLAD is guaranteed! You're always welcome : " Come for the stories - Stay for the magic !" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us!