Your Body Keeps the Score — Joshua Kahn on Trauma, Identity, and Healing

Episode notes

Joshua Kahn is a somatic integration expert. He explains why your nervous system holds the key to healing trauma and reclaiming identity. Your body remembers what your mind tries to forget. Trauma doesn't just live in your head — it's stored in your nervous system, your muscles, your breath. Joshua Kahn knows this better than almost anyone. As a somatic integration and emotional regulation expert, Joshua Kahn has spent years helping people unlock the trauma trapped in their bodies. In this deeply honest conversation with Jeff Cluff, he shares his own journey through identity, mental health struggles, and the moment everything clicked.