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Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance

232 | Healing With IFS: Meeting Our Parts With Christ’s Compassion: IFS Part 7, With Dr. Ioana Popa

Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance · 2025-11-28 · 19 min

Episode notes

Today, we are bringing to a close the MINI SERIES on Internal Family Systems (IFS), by discussing the Steps for the HEALING JOURNEY, with Christ at the helm. Through the might of the IFS psychological methodology, along with the work of the gentle spirit of God at work within us, healing is possible. It's possible, when we meet the different parts of ourselves with the same compassion that Christ offers us. Here is a sneak peak of what you can hear in this episode: There are 4 steps to help us bring healing to each of our parts, especially the exiles. We do not need (nor is it possible) to get rid of our parts. They are a part of us and with Christ we can bring healing to them. When we support and bring all of our parts into a relationship with Christ, they can truly connect and receive God's healing love. Listen Now... Christ is waiting for us to lay our troubles at his feet. Click PLAY to watch this episode ▶️ ______________________ And if this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. NEXT STEPS: - You carry so much for others but who supports you?

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232 | Healing With IFS: Meeting Our Parts With Christ’s Compassion: IFS Part 7, With Dr. Ioana Popa - Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance | The B2B Podcast Index