7 Steps to Stop Emotional Hijacks
The Look & Sound of Leadership · 2022-02-03 · 17 min
Episode notes
A leader, ashamed of hurtful words she spoke to a colleague, explores what happened with her coach. She learns seven techniques for keeping herself from future emotional hijacks. Download a free PDF about the seven steps to help you stop emotional hijacks here. This episode is tagged in five categories in the Podcast Library: Managing Yourself Perception - How You Perceive Yourself Perception - How You’re Perceived Personal Growth & Self-Development Self-Talk Seven related episodes you might listen to are: #109 Building Emotional Intelligence #147 Conquering Fear #74 Dealing with Emotional Responses #142 The Mindful Executive #22 Negative Self-Talk #103 Self-Awareness & Self-Management # 171 Taming the Wild Child Post a review and help us cross the 1,000 review mark! As we hurtle into 2022, all of us here at The Look & Sound of Leadership wish you a wonderful year of health, growth, and curiosity. Tom and The Look & Sound of Leadership team.