Refocus: How Leaders Can Strengthen Their Resiliency Muscles with Mazi Robinson

Episode notes

Anxiety levels are at an all-time high. Stress compounded by hybrid work environments, concerning health reports, and a weary world is something we can all relate to. Brandon sat down to talk with Licensed Counselor, Mazi Robinson, near the end of 2022, but both her insights and words of encouragement on how to flex our resiliency muscles are still very applicable today. She says: "The only thing that frees us from anxiety is doing the thing you are afraid to do." Listen in for ways leaders can get out of our "ruminating rooms" and take action.