Curated Content: Understand Your Brain, Understand Yourself with Rick Gilkey

Episode notes

We're taking it back to one of our favorites from the vault this week. In this episode, Brandon Smith sits down with Rick Gilkey, a member of the Emory University family as a professor for many years. The two discuss how, if we better understand our brains, we better understand ourselves AND our relationships! Our brain creates 10,000 new neurons each day! But as Rick says, "use it or lose it!"