Fitness, Focus, Habits & Morning Routines with Katie Bulmer-Cooke
SuperConnector Show - entrepreneurs, startups & business growth stories · 2026-01-12 · 57 min
Episode notes
In this interview, award-winning personal trainer & fitness professional, Katie Bulmer-Cooke talks to Paul Lancaster about why it's important for busy business owners & leaders to stay (or get) fit & healthy if they want to be successful at work & in their personal life plus her own experience of starting & growing a business & appearing on BBC's The Apprentice. If you'd like to work with Katie on a 1-2-1 basis or bring her into their business to work with your team, visit In addition to being Host of the SuperConnector Show podcast, Paul Lancaster is Founder, Event Producer and Host of the popular, monthly PLATFORM events and 5-day UK Startup and Scaleup Week festivals. He is also Coach and Mentor for busy entrepreneurs, business owners and leaders who want to focus and be more productive. Find out more at &