Flip the Box: From Belonging to Becoming with Shari Leid

Episode notes

In this powerful and heart-opening episode, Dr. Dan interviews author, speaker, and life coach Shari Leid, founder of An Imperfectly Perfect Life and author of Table for 51: Lessons Learned from Sharing Meals Across America . Together, they explore the transformative journey from living someone else’s story to fully stepping into your authentic self. Shari shares her personal “flip the box” origin story—being found in a cardboard box in South Korea and how that symbolic box followed her for years, representing disconnection and lack of belonging. But through a courageous project to have meals with 50 women across all 50 states, she turned that box into a table of connection, compassion, purpose, and the book Table for 51. In this episode listeners will learn: how to move from a “good life” to a great life, how small acts of connection—like smiling or sharing a meal—can shift lives, and how adversity can unlock deep inner wisdom. Dr. Dan and Shari also discuss disconnection, connection, self-reflection, and more.