The Giddyup Guide to the Galaxy - Welcome, Explorers!
Giddyup Guide to the Galaxy: Mindfulness Stories for Kids · 2025-06-02 · 4 min
Episode notes
Welcome to Episode 0 of The Giddyup Guide to the Galaxy ! This is your official launchpad into a podcast made for curious kids—and the grownups who love them—exploring the invisible things that shape our lives. In this first episode, you’ll meet Nova (that’s me—also known as Miss Sherrise), your cosmic guide to everything thoughtful, playful, and unseen. Whether you're a deep thinker, a feeler, a science lover, an artist, or just someone who asks big questions, this space was made for you. What The Giddyup Guide to the Galaxy is all about How each series is structured (playful intro, story adventure, daytime practice, and bedtime episode) Who this podcast is for (ages 7–15, plus grownups with big hearts and open minds) What’s coming first (we’re starting with ENERGY!) How you can listen in a way that works for you—at home, in the car, on a walk, or curled up in a blanket fort This isn’t a podcast with just facts or just stories. It’s a guidebook to the parts of life that are harder to see but so real—like how your energy feels, what your emotions are telling you, or how your words ripple out into the world.