Energy Creating Engagement for Sustainable Performance

Episode notes

Energy Creating Engagement for Sustainable Performance For this week's episode we are revisiting the podcast vault as we prepare for a new leadership series focused on Employee Engagement. Our hosts Adrienne and Tom continue to glean gems from a previously released engaging conversation with Bryan Sykes. Bryan Sykes is a healthcare professional, neurobiologist, and martial artist working at the 4-way intersection of people, science, technology, and business to support human thriving. Bryan shares his journey of exploring performance enhancement and how the realm of athletics emerges as an illuminating beacon. Bryan touches on themes of well-being, energy management, and creating an environment that fosters engagement - all of which are relevant to our upcoming engagement series. Our hosts are excited to "round the house again" and bring Sykes' insights back into the conversation. Key Highlights from this dynamic conversation: - Bryan has a background in medicine and sports psychology, and he draws insights from how athletes prepare, perform, and recover that are applicable to professionals in any field.